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简单,多喝水多吃饭:lol
接着喝就没事了,就像跑步一样,好久不跑,偶尔跑一次肯定会肌肉酸痛的,接着跑下去就不痛了!!
喝五莲特曲喝得吗;P
喝点绿豆汤,吃个红富士苹果,先不要吃油腻东西:P
我看隽老师说的对,再喝上一杯勾勾就好了。 难受说明还是喝少了,喝到这边的事与你无关,我看你还难受不。
喝葡萄糖呀 盐水呀 打点滴
牛奶加蜂蜜试试吧.